One Pan Marry Me Chicken and Gnocchi

This EASY One Pan Marry Me Chicken and Gnocchi is the perfect weeknight meal! Pillowy soft gnocchi and tender chicken simmered together in a creamy sun dried tomato and parmesan sauce in just 20 minutes!  

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Your whole family is going to love this rich and creamy Marry Me Chicken and Gnocchi. The most flavorful one pan dish with pillowy gnocchi and tender chicken that simmers all together in a creamy sun-dried tomato and parmesan sauce. The best part about this dish is that the gnocchi soaks up all that delicious flavor making leftovers taste even better the next day! A cozy, flavorful meal perfect for those busy weeknights when you want something quick, but restaurant quality!

Why You’ll Love this Recipe

Quick and easy – everything cooks together all in one skillet in under 20 minutes for a delicious and flavorful easy weeknight dinner.

Rich and creamy – pillowy soft potato gnocchi and tender chicken all simmered together in a creamy sauce full of garlic, parmesan and sun-dried tomatoes.

All in one pan – the gnocchi cooks right in the sauce, so no need to boil it separately. Less dishes means easy clean-up!

Customizable – switch up the protein, add in more veggies, or swap out the gnocchi for pasta or cauliflower gnocchi to easily customize this meal to your liking.

Ingredients You’ll Need

gnocchi – the star of this dish! You can also use gluten-free gnocchi or even the cauliflower gnocchi from Trader Joe’s.

chicken – I like to use shredded rotisserie chicken because it is quick and easy with so much flavor, but any cooked chicken breasts or chicken thighs will work including any leftover chicken or turkey.

sun-dried tomatoes – you can use dry packed sundried tomatoes or oil-packed sun dried tomatoes from a jar.

olive oil – I like to use the oil that the sun dried tomatoes are packed in from the jar for maximum flavor, but any type olive oil will work or even butter.

chicken broth – this is used for the base of the sauce that the gnocchi will simmer in which adds so much flavor. You could also use vegetable broth or chicken stock.

half and half – makes the sauce nice and creamy. You can also use full fat coconut milk for a lighter option or even heavy cream if that’s all you have.

garlic – you can use fresh chopped garlic or minced garlic from the jar.

spinach – adds a boost of nutrition and a pop of color.

cheese – shredded cheese adds to the creaminess of this dish and adds more flavor! I used freshly grated parmesan cheese, but other options include shredded Asiago cheese, pecorino romano cheese or gruyere.

fresh basil – adds even more flavor that pairs perfectly with this chicken gnocchi. Other herbs such as fresh thyme or fresh oregano would taste great too.

salt + pepper – to season and add flavor to this dish. You could also add in some red pepper flakes for a kick of spice.

How to Make Marry Me Chicken Gnocchi

Heat up skillet. In a large skillet over medium heat, drizzle olive oil (I like to use the oil from the jar of sun dried tomatoes!) and sauté sundried tomatoes and 4 cloves garlic until fragrant, about 2-3 minutes.

Cook the gnocchi. Add uncooked gnocchi, breaking apart any that are stuck together, then mix in chicken broth, half and half and season with salt and black pepper. Cover and cook on medium heat for about 5 minutes, until gnocchi are cooked through and fluffy.

Add chicken and spinach. Remove cover and mix in the shredded chicken and spinach leaves with the tomato cream sauce, cooking an additional 3 to 5 minutes until spinach is wilted.

Mix in the cheese. Sprinkle with shredded cheese and cook until melted. Top with fresh basil, extra parmesan and enjoy.

Substitutions and Variations

Instead of chicken, try using ground Italian sausage, ground chicken or ground beef for a different flavor.

To make this spicy, add in some crushed red pepper flakes or mix in some chopped peppers.

Swap out the chicken broth for dry white wine for a different flavor. Don’t forget to pour yourself a glass!

This recipe calls for fresh baby spinach, but you could also mix in kale or other leafy greens or fresh herbs.

Instead of the gnocchi, feel free to use orzo or other type of pasta you like best, just make sure to follow specific package instructions.

Add in some extra veggies such as chopped broccoli, asparagus, peppers, onion or shallots.

To make the sauce lighter in fat and calories (and dairy-free), feel free to use full fat canned coconut milk in place of the half and half. Cream cheese would also make this nice and creamy as well.

How to Serve

With a salad – a crisp salad makes the perfect contrast to the creamy sauce in this dish. Try serving with this lemon arugula salad or healthy caesar salad.

Crusty bread – serve with garlic bread, crusty Italian bread, focaccia or breadsticks to soak up all that delicious sauce!

Roasted veggies – add a boost of nutrition to your meal by serving with a side of your favorite vegetables. Roasted broccoli, asparagus, green beans and zucchini all make great options.

Prepping and Storage

Leftovers should be stored in a sealed, airtight container in the refrigerator and will last up to 3 to 4 days. Keep in mind, the gnocchi will soak up a lot of the sauce as it sits overnight in the fridge so this dish tastes best enjoyed fresh as possible. Feel free to add a splash of cream or chicken broth to loosen up the sauce when re-heating.

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Hope you all enjoy this Marry Me Chicken and Gnocchi! If you love this as much as we do, please leave me below and don’t forget to tag me on Instagram using the hashtag #eatyourselfskinny!

Print

One Pan Marry Me Chicken and Gnocchi

This EASY One Pan Marry Me Chicken and Gnocchi is the perfect weeknight meal! Pillowy soft gnocchi and tender chicken simmered together in a creamy sun dried tomato and parmesan sauce in just 20 minutes!  
Course Main Course
Cuisine Italian
Keyword Sun Dried Tomato Chicken and Gnocchi
Prep Time 10 minutes minutes
Cook Time 10 minutes minutes
Total Time 20 minutes minutes
Servings 4
Calories 393kcal

Ingredients

1 Tbsp oil from the sun dried tomatoes jar (or olive oil)1/2 cup sun dried tomatoes chopped1 Tbsp garlic minced12 oz gnocchi1 cup low sodium chicken broth1/2 cup half and half (or heavy cream)Salt and pepper to taste2 cups cooked shredded chicken (I used rotisserie)2 cups baby spinach leaves1/2 cup freshly grated Parmesan cheese1/4 cup thinly sliced fresh basil

Instructions

In a large skillet over medium heat, drizzle olive oil and sauté sun dried tomatoes and garlic until fragrant, about 3 minutes.
Add uncooked gnocchi, breaking apart any that are stuck together. Add in the chicken broth, half and half and season with salt and pepper. Cover and cook on medium heat for about 5 minutes, until gnocchi are cooked through and fluffy.
Remove cover and mix in shredded chicken and spinach leaves, cooking an additional 3 to 5 minutes, until spinach is wilted.
Mix in the freshly grated parmesan cheese and fresh basil and continue cooking until cheese is melted. Serve and enjoy!

Nutrition

Serving: 11/4 cups | Calories: 393kcal | Carbohydrates: 54g | Protein: 12.6g | Fat: 10.5g | Saturated Fat: 3.7g | Sodium: 758.7mg | Fiber: 2g | Sugar: 4.5g

The post One Pan Marry Me Chicken and Gnocchi appeared first on Eat Yourself Skinny.

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