Balsamic Roasted Brussels Sprouts

These Balsamic Roasted Brussels Sprouts make the perfect side dish that is so flavorful and easily made in under 30 minutes!  The honey balsamic glaze is simply incredible!

You guys, I’m so excited to share with you all my absolute favorite brussels sprouts recipe!  I can’t even begin to tell you how easy these are to make. You can quickly throw these delicious brussels sprouts together in just under 30 minutes and I they look absolutely gorgeous on your table. I was inspired for this recipe after making these maple balsamic chicken breasts last week. After drizzling that sauce over top of my veggies, I was instantly obsessed and knew I had to re-create this ASAP!

Why You’ll Love this Recipe

Healthy and flavorful!

Easily made in under 30 minutes with just a few simple ingredients.

Not only makes a delicious weeknight dinner, but it makes a great holiday side dish for Thanksgiving or Christmas as well.

This recipe is super versatile and would taste delicious using broccoli or cauliflower too.

Ingredients You’ll Need

brussels sprouts – one of my favorite seasonal veggies! You’ll need 2 pounds brussels sprouts for this recipe. Make sure to rinse the brussels sprouts well, trim off the ends and slice them into halves.

red onion – nothing better than roasted red onions!  You could also use white or yellow onions or shallots.

olive oil – I like to use a good olive oil that doesn’t have to be expensive, just make sure it’s cold-pressed and organic for the most flavor (in my opinion).

balsamic vinegar – this is the star of this dish and adds such a rich, tangy flavor!  Make sure to use a quality balsamic vinegar to get the most flavor.

honey – lightly sweetens these brussels sprouts without using any refined sugar, but you could also use maple syrup or other natural sweetener.

dijon mustard – adds a little zip of flavor!

mustard seeds – adds even more delicious mustard flavor.

salt + black pepper – needed to season and add flavor to the brussels sprouts.

Cooked crumbled bacon would be an amazing addition tossed with these roasted brussels sprouts along with walnuts or pecans!

How to Make Balsamic Roasted Brussels Sprouts

Prep the veggies – In a large bowl, toss together brussels sprouts, red onion, olive oil, kosher salt, pepper and mustard seeds. Transfer veggies to a prepared sheet pan lined with parchment paper and spread out evenly.

Roast in the oven – Place the veggies in the oven at 425 degrees F for 25 to 30 minutes, stirring only once in between, until the brussels sprouts are tender and slightly browned.

Make the sauce – In a small bowl, whisk together balsamic vinegar, honey and Dijon and drizzle the mixture over the roasted veggies. Serve on a platter and enjoy!

How to Serve

As a side dish – these brussels sprouts make a great side dish served with your protein of choice. Some options include this maple balsamic herb chicken, lemon herb grilled chicken, hummus crusted salmon or this maple dijon glazed salmon.

In a salad – you could also toss these roasted brussels sprouts with your favorite salad or in this roasted veggie pasta salad.

In a bowl – I love adding these roasted brussels sprouts in bowl recipes along with your favorite grains, protein and other vegetables.

As a holiday side dish -add these balsamic roasted brussel sprouts to your Thanksgiving or Christmas menu for a delicious side dish! Other holiday sides include healthy mashed potatoes, pomegranate glazed brussels sprouts, sausage and herb stuffing, and these honey butter dinner rolls.

Prepping and Storage

Leftovers can be stored in a sealed, airtight container for 4-5 days in the fridge. You can easily reheat them in the oven or air fryer at 350 degrees F for a few minutes until warmed through.

Pin this now to find it later

Pin It

Follow on Instagram

Follow

More Brussels Sprout Recipes

Maple Glazed Butternut Squash and Brussels Sprouts

Pomegranate Glazed Brussels Sprouts

Air Fryer Garlic Parmesan Brussels Sprouts

Brussels Sprouts and Brown Rice Salad

Ginger Maple Chicken with Brussels Sprouts

Hope you all enjoy these Balsamic Brussels Sprouts and if you love this recipe as much as we do, please leave me a five-star rating below and don’t forget to tag me on Instagram using the hashtag #eatyourselfskinny!

Print

Balsamic Roasted Brussels Sprouts

These Balsamic Roasted Brussels Sprouts make the perfect side dish that is so flavorful and easily made in under 30 minutes!  The honey balsamic glaze is simply to die for!
Course Side Dish
Cuisine American
Keyword Balsamic Roasted Brussels Sprouts
Prep Time 10 minutes minutes
Cook Time 25 minutes minutes
Total Time 35 minutes minutes
Servings 8
Calories 100kcal

Ingredients

2 lb brussels sprouts halved1 red onion sliced2 Tbsp olive oil1 tsp sea salt½ tsp black pepper½ tsp mustard seeds2 Tbsp balsamic vinegar1 Tbsp honey2 tsp Dijon mustard

Instructions

Preheat oven to 425 degrees F and line a baking sheet with foil.
In a large bowl, toss together brussels sprouts, red onion, olive oil, salt, pepper and mustard seeds. Transfer to prepared baking sheet and spread out evenly.
Roast veggies for 25 to 30 minutes, stirring only once in between, until sprouts are tender and slightly browned.
In a small bowl, whisk together balsamic vinegar, honey and Dijon and drizzle over roasted veggies. Serve and enjoy!

Nutrition

Serving: 1/2 cup | Calories: 100kcal | Carbohydrates: 14.9g | Protein: 4.1g | Fat: 3.9g | Saturated Fat: 0.6g | Sodium: 350.9mg | Fiber: 4.7g | Sugar: 6.1g

The post Balsamic Roasted Brussels Sprouts appeared first on Eat Yourself Skinny.

Scroll to Top